by Cheng Tong | Jun 23, 2018 | Stillness
Those of us who live a Daoist Longevity Practice do so to cultivate stillness. ?The daily discipline of qigong, taiji and meditation is certainly rewarding for the benefit of good body health . . . evening meditation to accumulate qi; morning qigong to circulate that... 
by Cheng Tong | Jun 23, 2018 | Stillness
The term ?gongfu,? often spelled ?kung fu,? has come to refer to a style of Chinese martial arts.? We see a temple on a mountain top in China, a large courtyard filled with monks in robes busy training, and we say ?Yes, I know that, it is gongfu.? Actually, the term...