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The Dao of Push Hands: Cultivating Suppleness and Wisdom

The Dao of Push Hands: Cultivating Suppleness and Wisdom

by Cheng Tong | Jul 2, 2025 | Stillness

In the vast and profound landscape of Taijiquan, few practices encapsulate its deepest principles as directly and dynamically as “push hands” (Tui Shou). Far more than a mere physical exercise or a competitive bout, push hands is a moving meditation, a...

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